| GOLF AND FITNESS |
| If the days are getting hotter and the golf course is calling your name... what can you do to make your golf game better and more enjoyable this year? Here are a few tips to improve your overall game. |
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Our club is also home to Practical Tactical and Martial Arts Supply store.
Call 564-6655 or visit www.pgtactical.com
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Hapkido classes can be an important part of your ch...
Prince George's ultimate Martial Arts facility...
Did your mom tell you to stand up straight w...
We are located at 185 Dominion Street in Prince Ge...
| GOAL SETTING |
| You have decided to lose 50 lbs by completely changing your diet and starting hardcore at the gym every day. Is this a recipe for success or are you setting yourself up for failure? |
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| VISUALIZATION |
MENTAL TRAINING FOR THE ATHLETE Whether you are a recreational athlete or a high level athlete, your training could benefit from some sport psychology. |
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| FOOD FOR HEALTH: FIBER |
| We have all heard that fiber is good for us. Find out about why it is beneficial for health and what some of the best fiber food sources are. |
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| PG Combat Center |
Prince George's ultimate Martial Arts facility! |
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| THE FITNESS BENEFITS |
OF MARTIAL ARTS Most of us know that martial arts training is great for self defense purposes, but what about fitness? What aspects of physical fitness improve with martial arts training and how? |
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